YOGA EXPERIENCE
Come and share my experience of Integrative Yoga
Trained in Kuala Lumpur, Malaysia and immersed in Asian cultures from 2017 to 2021, I have been enriched by a wide variety of practices. I discovered Integrative Yoga at the Yogshakti studio with Shilpa, obtained the Yoga Alliance diplomas (500 hours training) and taught more than 3000 hours of various forms of yoga to all types of students: beginners, intermediates or teachers, adults or children, pregnant women, in groups or individuals, in person or online, in French or English.
As a teacher, my aim is to share my passion about yoga and to make it accessible, enjoyable & safe for anyone, whatever your condition, so that yoga can help you live in a fulfilled and balanced way.
Vinyasa
Vinyasa yoga is one of the most popular and modern forms of yoga. It is a dynamic and athletic style of yoga
Hatha Yoga
Hatha Yoga is the Sanskrit term for the union (Yoga) of the energies of body (Ha) and mind (Tha), sun and moon, yang and yin
Yin Yoga
Yin Yoga is a gentle form of yoga that involves doing postures that are still and held long enough to work the deep tissues of your body.
Pranayama
Breathing is the bridge between the body and the mind, a precious anchor for living mindfully in everyday life.
If you want to master something, teach it. The more you teach, the better you learn. Teaching is a powerful tool to learning.
Richard Feynman
This quote is why I started teaching yoga, and why I wish to carry on forever, deepening my knowledge on a never ending journey
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Feel free to ask if you have any question, I will get back to you as soon as possible